In reverse so Zest comes first!
This is where I work in Sunniside with my massage therapist colleagues and our receptionist Claire. It’s a lovely calm space where we can really explore what’s happening in your body and see how to help you better.
You’re the focus of all my osteopathic attention. I look at your exercise, nutrition, rest, work, posture, activities, injuries and your ongoing health. We work together to help you move better and feel better.
They’re really useful for seeing bone fractures and the general health of the bone. They show any un-natural spinal curves such as a scoliosis. We can also see if the space inside a joint has narrowed or eroded which is a sign of osteo-arthritis. What X-Rays don’t show is the condition of softer tissues like ligaments, tendons and muscles. You need an MRI or ultrasound for that. Stick around for the letter U to find out more!
What’s the difference between Osteopathy, Chiropractic and Physiotherapy? It’s the question I get asked more than any other. Press on ‘Blog’ above to find the answer. There’s lots of other stuff to read there too.
Even a mild lack can cause general tiredness, vague aches and pains and a general sense of not being well. Take a look at my ‘Bring Me Sunshine’ blogpost to find out more. Just press on ‘Blog’ above.
Urinary Tract Infections can mimic low back pain. It’s one of the things I look for when doing my detective work as the Osteo Detective. Sherlock is my middle name!