move better, feel better
My focus is on you, your needs and your health
ABOUT ME
Osteopaths are expected to continue developing their professional skills. My choice of further training has been to concentrate both on my technical skills and also ways of listening to and communicating with my clients.
I’ve completed specialised courses in Medical Acupuncture, Cranial Technique, Trigger Points, Techniques for Body Fascia, Sports Taping, Cognitive Behavioural Therapy, Prescriptive APPI Pilates, Acceptance and Commitment Therapy (ACT) with Touch, Osteopathy for Pregnancy and JEMS Movement Analysis.
WORKING TOGETHER
If your main focus is pain relief, I’ll be clear about how long I think that will take so that you know what to expect. If you’re coming to me for ongoing help with staying pain free and maintaining good flexibility and posture, I’ll always ask you how things are going so we can continue to monitor your progress.
I will explain to you what I’m doing and why. If there are exercises or stretches that I feel are right for you, I’ll take the time to teach you and check that you’re doing them correctly. It’s important that we both know what we’re trying to achieve, what’s realistic and what’s going to work for you.
At each consultation we’ll make the decision together about what should happen next.
YOU CAN VISIT ME IN THE CLINIC
I’m based in the North East at Whitley Bay Osteopathic Centre.
Whitley Bay Osteopathic Centre is located between Whitley Bay Metro and Cullercoats Metro stations. It’s a short walk from either station.
With on street parking and pay and display car parks, it’s also easily accessible by car.
You can find the address, phone number and a map on the contact page on this website.
To find out more or to book an initial consultation, please call 0191 252 1555.
