by Jane Barnett | Nov 17, 2021 | Jane Barnett, Z-A of Osteopathy
Thorax It’s the whole trunk of our bodies between the base of the neck and the top of the abdomen. Place a finger in the little hollow where it seems your collar bones almost meet in the middle. That’s the top boundary of the thorax. Now gently press...
by Jane Barnett | Aug 6, 2021 | Jane Barnett, Supplements, Z-A of Osteopathy
Here are some things I often hear people say, ‘I take a glucosamine supplement because it’s good for my joints’ ‘I use a green lipped mussel supplement to reduce my arthritis’ ‘Daily high doses of Vitamin C help boost my immune system’ ‘Turmeric is an...
by Jane Barnett | Dec 16, 2020 | Jane Barnett Osteopathy, Z-A of Osteopathy
Zest This is where I work in Sunniside with my massage therapist colleagues and our receptionist Claire. It’s a lovely calm space where we can really explore what’s happening in your body and see how to help you better. You You’re the focus of all my osteopathic...
