move better, feel better

I’m a registered osteopath, I help to restore the
optimal function of your body

ABOUT OSTEOPATHY

Osteopathy is a system of diagnosis and treatment that focuses on the mechanical structure of your body and its interconnections with your organs and nervous system. It’s based on the principle that the way your body moves influences how it functions and how you feel.

Osteopaths look at you as a whole person. Our bodies don’t exist in a vacuum. Past history and experience, environmental factors and current activities all play a part.

Osteopathic treatment not only targets symptoms but addresses the underlying causes of those symptoms. We work with our hands to improve your mobility or help stabilise an area depending on our diagnosis. We use our hands-on techniques to restore the optimal function of your body without the use of drugs or surgery. We help you to move better so you can feel better.

TECHNIQUES

I choose techniques to suit you depending on the needs of your body. I use physical manipulation, stretching, massage, light touch and acupuncture needles.

These all help to increase the mobility of joints, relieve muscle tension and pain, enhance circulation and support your body’s own healing mechanisms.

As part of your treatment we’ll discuss your posture and lifestyle. Then I can advise you on the kind of activities and exercise that will help you to manage your life and your health the way you want to.

I’m a JEMS movement practitioner with a focus on the science of movement, rehabilitation and performance.

The way your body moves influences how it functions and how you feel, so we work together to help you move better and feel better.

To find out more or to book an initial consultation, please call 07976 710 377 for Sunniside or 0191 252 1555 for Whitley Bay.